Heading off coronavirus anxiety
There are some things that you can do to reduce the severity of your anxiety and fear.
Dr. Deirdre Golden, director of behavioral health at NorthPoint Health & Wellness, welcomes reader responses to 612-543-2705.
There are some things that you can do to reduce the severity of your anxiety and fear.
Loneliness can be defined as a painful emotional response to being alone or isolated. It is a very subjective experience...
Thirty years ago, the Substance Abuse and Mental Health Services Administration (SAMHSA) designated September as 'Recovery Month.'
It is very common for us to experience the winter blues living in Minnesota with the decreased sunlight, frigid temperatures...
Although poor access to health care is often considered a barrier, here in Minnesota, there are many options for free...
According to Healthline, over 60 percent of adults report increased stress during holidays and identify lack of time and finances...
The theme for May’s Mental Health Month 2018 is “Fitness #4Mind4Body”. In order to have optimal health, we have to...
This summer marks 62 years since the 1955 lynching of then-14-year-old Emmett Till by White supremacists. It was alleged that...
In June of 2000, Bill Clinton designated the month of June as “Gay and Lesbian Pride Month” to commemorate the...
A decade together against bullying — and united for kindness, acceptance and inclusion.” — Pacer.org. When Pacer, an advocacy organization...
Merriam Webster Dictionary defines communication as “the act of using words, sounds and behaviors to exchange or express your thoughts,...
Anthony Lyons, a 16-year-old currently receiving treatment for leukemia, warmed the hearts of Americans when the Huffington Post penned an...
According to the Centers for Disease Control (CDC), every 13.3 minutes another person dies from suicide, which is the 10th...
In 1994, Congress declared June as Men’s Health Month to recognize men’s health as a family issue and highlight its...
The holiday season is upon us and the hustle and bustle has begun. This time of year promotes a spirit...
© 2023 Minnesota Spokesman-Recorder