Prediabetes should be taken seriously because if it is not addressed, it can become diabetes in 10 years or much sooner. Almost everyone who develops type 2 diabetes will first have prediabetes. But, the good news about learning you have prediabetes is that you can make changes to prevent diabetes and bring your blood sugar levels back down to normal.
What is prediabetes? Prediabetes means that your blood sugar is higher than the normal level, but it is not yet high enough to qualify as diabetes. Continue Reading →