Dr. Tara Watson

Recent Articles

Black fitness equals improved Black performance

I am not going to be kind with my use of words for fear of hurting your feelings. So, if you’re overweight put on your blinders, which is what I do driving through our neighborhoods seeing overweight people. I am talking about overweight people that do not exercise, smoke, use drugs, drink and — when not doing these killer activities — sit around in front of the television playing video games, or watching your favorite show eating cookies and drinking pop. In the malls, in public, schools, work, wherever, I see people so fat it makes one wonder how they manage to do simple things like use the toilet with their butts hanging over the toilet seats, hardly able to walk, stand up, and are unable to walk 60 feet without breathing hard. I am talking about Black people. Continue Reading →

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