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Have faith in yourself to overcome weight-loss struggles

 

 

 

 

 

 

 

 

“We can’t become what we need to be by remaining what we are.” — Oprah Winfrey

 

Companies spend literally billions of dollars a year trying to convince people to buy their products and change their behavior. It’s a tough sell — people don’t like to change their behavior unless they see a clear reason to change. I’m no different, and changing the habits that contributed to my weight gain has been no small task. But I’ve done it. Continue Reading →

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