health

Recent Articles

Start your journey to health with three simple, if challenging, steps

Introducing a new monthly health column
 

For most of my adult life, I have struggled with my weight despite the fact that for over 20 years I have counseled and guided others. It wasn’t that I didn’t have the knowledge or resources. It had more to do with lack of discipline and my mindset in the areas of my understanding. Last year I decided to take control of my life, which included living healthier. This decision was necessary as I looked at leaving a legacy not only for my family but for the community in which I have served over the years. Continue Reading →

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Concern grows over long-term effects of football head injuries

 

(Originally published July 5, 2012 in MSR)

Thomas Darden is among more than 2,000 former players who are suing the National Football League, arguing that the league concealed information from them about football-related injuries and long-term brain damage. We are slowly learning that playing football can be dangerous to one’s health. At least three former pro players’ deaths, all ruled suicides, may actually be attributable to brain damage suffered from years of playing the sport. “I forget things,” says Darden, who played defensive back for nine seasons for Cleveland (1972-81). “I may have a thought and lose that thought. Continue Reading →

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Black Minnesotans lobby at the State Capitol

 
Can the new ‘Black agenda’ move the community forward? 
 

By Charles Hallman

Staff Writer

 

There was nothing new revealed last week during the Council on Black Minnesotans (COBM) Lobby Day at the State Capitol presenting their Black agenda to this year’s Minnesota Legislature. Billed as “Black Minnesotans Helping Move Minnesota Forward,” around 50 people listened on March 19 at the Capitol Rotunda to over 20 scheduled speakers before many of them visited legislators’ offices. “The last two years there was a collective group that sat on this African American lobby day, and this place was filled,” noted Rev. Jerry McAfee, who added that the COBM “didn’t reach out to anybody else. If this is about Black Minnesotans, why are you leaving Black folk out?”

Although McAfee didn’t blame the council’s new executive director, Edward McDonald, for the seemingly solo effort in planning last week’s event, the longtime pastor nonetheless added, “Some of the people around him on the council knew about it, and they should’ve said, ‘We will be stronger if we put everybody in together.’”

McDonald was hired and assumed the COBM executive duties last October. “Whether we like them [organizations that represent Blacks] or don’t like them, every African American group should have been a part of this, and there should have been meetings prior to this so that there could [be] one agenda. Continue Reading →

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A healthy me for a healthy you

When we speak about health, oftentimes physical health comes to mind first. Physical health is important for everyone to be attentive to. Just as equally, we need to be attentive to our mental and spiritual health as well. As Black folks, we have been mentally, psychically and spiritually abused on multiple levels. However, we have found ways to keep pushing. Continue Reading →

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