obesity

Recent Articles

Good sleep is essential to optimal health

Lack of healthy sleep has an impact on your emotional, physical and spiritual health. According to the Centers for Disease Control and Prevention, insufficient sleep is a public health epidemic and 50-70 million Americans have sleeping impairment. There are nearly 100 identified sleep/wake disorders. One of them is insomnia, which can be defined as the inability to fall asleep, remain asleep, or get the amount of sleep an individual needs to wake up feeling rested. Its symptoms include difficulty falling asleep, frequent wake-ups during the night, waking up too early in the morning, daytime sleepiness, difficulty concentrating, and irritability. Continue Reading →

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Some chemicals in everyday products may contribute to obesity

 

 

 

 

 

 

By Roddy Scheer and Doug Moss

Contributing Writers

 

Obesity is a huge problem in the U.S. and other industrialized countries. According to the U.S. Centers for Disease Control and Prevention, obesity rates have doubled for American adults and tripled for kids and teenagers aged six through 19 since 1980. Today, 31 percent of American adults and 15 percent of youngsters are classified as overweight. The rise in obesity and related health problems like diabetes is usually attributed to an abundance of high-calorie food coupled with the trend toward a more sedentary lifestyle, but there is more to the story. A growing number of researchers believe that certain chemicals collectively known as “obesogens” may be a contributing factor to the growing obesity epidemic. Continue Reading →

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How to get all the vitamin D you need

 

 

 

Welcome, MSR readers, to a new section you will see appear regularly in these pages, something we call Green2Green. Most of you by now have heard of the green movement to clean up our planet, stop the waste of precious natural resources, and get climate change under control. What is not always clear is just what this movement means to each one of us in our everyday lives. Nor is it always clear how this movement includes environmental justice issues of particular concern to communities of color. And finally, it is not always clear how the green movement can also save us green, as in Benjamin green, and is creating new opportunities for productive careers. Continue Reading →

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Adding race to the ACE (Study)

Currently, in social service circles across the nation the Adverse Childhood Experiences (ACEs) study is becoming a focal point on understanding and treating clients. Dr. Vincent J. Felitti originally conducted the ACE study in 1985. The original study was created from a weight-loss program for people with obesity. That study produced a result that showed that many of the participants unconsciously used their obesity as a shield against unwanted sexual attention, and many had been sexually or physically abused as children. The study was reproduced in the 1990s with the addition of Dr. Robert F. Anda. Continue Reading →

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