Sam Simmons

Recent Articles

Sister Spokesman gives women skills to spice up their relationships

The need to spice up our relationships is something that most of us will experience if we have been in any form of a relationship for any substantial amount of time. To help in this effort of spicing things up, Sister Spokesman is hosting an event on July 12, 2014 at Arnellia’s on University Avenue in St. Paul. Continue Reading →

Filed under: , , , , , , ,

Adding race to the ACE (Study)

Currently, in social service circles across the nation the Adverse Childhood Experiences (ACEs) study is becoming a focal point on understanding and treating clients. Dr. Vincent J. Felitti originally conducted the ACE study in 1985. The original study was created from a weight-loss program for people with obesity. That study produced a result that showed that many of the participants unconsciously used their obesity as a shield against unwanted sexual attention, and many had been sexually or physically abused as children. The study was reproduced in the 1990s with the addition of Dr. Robert F. Anda. Continue Reading →

Filed under: , , , , , , ,

Event opens health dialogue to Black Twin Cities women

Baraza creates balance, focusing on mind, body and spirit

By Robin James

Contributing Writer


An exciting, one-of-a-kind event designed specifically for African American women is set to take place in the Twin Cities; it’s Baraza: A Black Woman’s Health Gathering! happening Saturday, October 6 from 7:45 am to 4 pm at Saint Paul College in St. Paul. Baraza, presented by the African American Leadership Forum’s Health & Wellness work group, is its first major event and aims to get women empowered to commit to a healthy life. The African American Leadership Forum (AALF) is a movement of African American leaders that understands, values, and leverages “the power of the collective.”

The AALF, which was established in 2009, is committed to bringing about positive change in the Twin Cities African American community and is engaged in deliberative dialogue and collective action to address the most critical issues affecting the economic, social, educational, and healthy well-being of all African American individuals and families in the Twin Cities community. Continue Reading →

Filed under: , , , , , , ,

‘Hurt people hurt people’ — healing Black men’s pain


By Dwight Hobbes

Contributing Writer


Samuel Simmons. Say that name at a gathering of psychologists, social workers or both and you will catch someone’s ear. This is because Simmons, a veteran professional with a strong track record for successful counseling, is well known for his singular approach to mental and emotional health. He forgoes the field’s usual penchant for catchphrases and polysyllabic jargon to speak in plain language about how to solve complicated problems with simple common sense. “If the client can’t understand what you’re saying,” Simmons notes, “you can’t really do him or her much good.”

At a hulking, fairly fit 6’4”, Simmons puts you in mind of, say, Forrest Whitaker, an affable bear of a man who sports a ready smile, extends a hearty handshake, and offers a friendly word. Continue Reading →

Filed under: , , , , , , ,