With Sister Spokesman’s Get Fit Challenge, brought to you by Wellife 360, we make it a point to give you...
Read more'I got what I needed,' said Natalie Pollard after attending Sister Spokesman’s 'New Beginnings: Life After Incarceration' discussion. She had...
Read moreBrandi Phillips prepping healthy food samples at a Sister Spokesman event // Photo by Steve Floyd Editor's note: This story...
Read moreThe expert panelists encouraged attendees to take a simple, intentional approach to self-care, with the understanding that you cannot pour...
Read moreSister Spokesman and Wellife 360, a holistic health nonprofit, want to encourage women to develop healthier habits with the Get...
Read moreCommunity members kicked off the New Year on a healthy note Jan. 5 at 'Making Fitness Fun,' Sister Spokesman’s first...
Read moreThe room brimmed with emotion as community members, young and old, celebrated mothers with reflections, tears and laughter.
Read moreIdentifying your passion, testing the waters, and creating a plan are paramount to finding success as a business owner, according...
Read moreDo you know a Phenomenal Mother? Our Sister Spokesman “Celebrating Moms of All Ages” event is Dec. 1, and we...
Read moreThe one-hour discussion touched on various aspects of domestic violence, ranging from systemic and generational trauma and how to break...
Read moreFrom finding the right lip color to fitness tips to a conversation on intentional and well-informed beauty consumerism, Sister Spokesman's...
Read more(l-r) Panelists Shawna Frazier, Cheryl Rice, Marie Martin and Dan Gerl Recent data from the Urban Institute shows that racial disparity in...
Read more(l-r) Tracey Williams-Dillard, Dr. Tonya Jackman Hampton, Annette Lee and Aaliyah Hodge On Saturday, April 7, Sister Spokesman attendees gathered...
Read moreAttendees at Sister Spokesman Sister Spokesman's “Let's Talk About It: Mental Health” lived up to its title as an expert...
Read moreSister Spokesman keeps growing to meet Black women’s needs and interests High praise comes from Minnesota Spokesman-Recorder Publisher and CEO...
Read more(l-r) Panelists Nicole Pillow, Marques Armstrong and Nancy EllisIf you missed Sister Spokesman’s “Love Thyself” event on Feb. 3, you...
Read moreJanuary is usually the time of year where most people begin making new goals regarding health, fitness, career, love, and...
Read more(l-r) Dahlia Taha, Sister Spokesman event coordinator, MSR CEO/Publisher and Sister Spokesman host Tracey Williams-Dillard, Chef Jason Lebeil and Wendy...
Read more(front, l-r) Paula Haywood, Clare Henderson, Leon Rodrigues, Josephine Arkadie Bunton, Kathryn Stewart, Tracey Williams-Dillard, Juanita Flowers, Alfreda Flowers, Jakai...
Read moreThe Minnesota Spokesman-Recorder is pleased to present the honorees for this year’s Sister Spokesman: “Celebrate Moms of All Ages” event....
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