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Brave Defiance and the motherHood Present: PopUp Wellness Spa and Retreat Day at the Watershed
Have you ever thought to yourself:
Everyone depends on you!
There’s no room drop the ball
There’s no time to stop!
Work/life balance can be hard and downright daunting! As a BIPOC professional, these are the stories we tell ourselves. And they are TOXIC! Do you give yourself permission to slow down? What is your self-care mindset?
Brave Defiance and the motherHood present The Pop Up Wellness Retreat at the Watershed.
This a 4-hr All inclusive Spa Event for BIPOC professionals who need a day of pampering without having to plan it.
What services are included:
45- Minute pool side sound bath in
45- minutes Gentle Yoga
45-Minute Headphone Meditation
8- Minute Neck, Back, Hand Massage
Meal from Crisp and Green
Snacks and Drink
Access to pool facility ( salt scrub, sauna, steam room)
Self- Care swag Bag
Come and join us August 27th at the Watershed from 4-8:30 and let us take care of you.