The Cultural Wellness center hosts a youth drumming performance at Midtown Global Market.

โ€œLetโ€™s talk about unleashing the power of people to heal themselves and build community; you donโ€™t do one without the other,โ€ said Atum Azzahir, executive director of the Cultural Wellness Center, in an April 18 interview.

Azzahir speaks from the depths of lived experience. Born three generations removed from the enslavement of her ancestors, she has spent her life resisting the structural forces that disconnect communities from their cultural inheritance. 

Her personal journey โ€” shaped by the brutality of the Jim Crow South, the urgency of the Civil Rights Movement, the momentum of the feminist wave, and the call of spiritual and cultural reclamation โ€” has become a compass guiding her lifeโ€™s work rebuilding the health and identity of African and Indigenous communities through cultural grounding.

Now a prominent community leader, Azzahir is best known for founding the Cultural Wellness Center in 1996, a Minneapolis-based organization that places culture at the center of community and public health. Its philosophy is simple yet profound: Disconnection from culture is the root of many social and health disparities. Restoration of cultural knowledge, then, is the foundation for healing.

โ€œThe belief that sickness and disease are the direct result of the absence of community and culture is at the heart of our work,โ€ Azzahir said.

The building the Cultural Wellness Center is moving to in June 2025.

The Cultural Wellness Centerโ€™s work focuses on closing the gap in persistent disparities such as poverty, infant mortality, and chronic illness โ€” issues that continue to disproportionately affect Black and Indigenous communities despite decades of interventions centered around access to health care and education.

For Azzahir, the disconnect lies not in a lack of programming, but in a lack of power to define health, power to shape community, and power to recover from historical trauma in a way that affirms identity.

โ€œWe need to build a personality that is culturally self-aware, grounded and anchored in the purpose of restoring health and wholeness,โ€ she said. โ€œWithout that, no policy or program can fully take root.โ€

Through initiatives supported in part by the Medica Foundation, the center helps people of African and Indigenous heritage rediscover cultural practices, reclaim ancestral knowledge, and develop leadership rooted in community-based traditions. The approach is holistic, intergenerational, and deeply spiritual. It centers elders, teachers, and kinship networks as crucial agents of both healing and transformation.

This work, which Azzahir calls “cultural knowledge production,” includes facilitating rites of passage programs, storytelling circles, community mapping, health initiatives, and research rooted in ancestral ways of knowing. Through these efforts, the center doesnโ€™t just provide services โ€” it creates a cultural infrastructure that redefines what it means to be healthy and whole.

Much of Azzahirโ€™s insight stems from her own upbringing in a small sharecropping town outside Greenwood, Mississippi.

โ€œAs I look back, we didnโ€™t have a โ€˜goodโ€™ life, we had a โ€˜pureโ€™ life,โ€ she said. โ€œThe horrific didnโ€™t seem so horrible at the time. Things were just the way they were.โ€

Her father, a tall man with a joyful disposition, told stories with his hand gently placed on her head โ€” an act that, at the time, felt like tenderness but now registers to her as something far more intentional.

โ€œHe was protecting my spirit,โ€ Azzahir said. โ€œNow that I have studied my culture, I know that he was transmitting things to me, and receiving some, too. That was healing.โ€

A drawing of planned renovations to be complete in 2026.

In contrast, her mother โ€” who worked as a domestic and could neither read nor write โ€” carried a pistol and a fierce resolve not to be mistreated. The townspeople called her a โ€œpistol-packing woman,โ€ a label that served as both a warning and a badge of honor.

โ€œShe refused to be disrespected,โ€ Azzahir said. โ€œHer ferocity may have frightened people, but it also kept us safe. My father worried that sheโ€™d get us in trouble, but the white folks stayed away.โ€

This dual inheritance of gentleness and fire shaped Azzahirโ€™s own organizing style โ€” anchored in love, driven by clarity, and sharpened by memory. โ€œA fatherโ€™s love is worth your weight in gold,โ€ she said. โ€œWe are rich. We will recover. And we shall win.โ€

While Azzahirโ€™s work began at the grassroots level, its reach has extended into policy and institutional change. The Cultural Wellness Center now serves as a trusted voice in conversations around public health, education, and economic development. It challenges agencies and organizations to reconsider what they value as knowledge and who they recognize as experts.

โ€œOur communities are not void of answers,โ€ Azzahir said. โ€œTheyโ€™re just often not asked the right questions โ€” or given the opportunity to lead.โ€

In a city like Minneapolis, where racial disparities are among the most severe in the country, the Centerโ€™s work offers a model for what community-led solutions can look like. After the murder of George Floyd in 2020, interest in culturally grounded healing practices surged. The Cultural Wellness Center responded by expanding its offerings and supporting other grassroots organizations through mentorship and collaboration.

The centerโ€™s programs emphasize wellness as both a personal and collective responsibility. Participants donโ€™t just receive services โ€” they learn to be stewards of their own health and advocates for their communityโ€™s future. Whether through traditional food practices, intergenerational dialogue, or ancestral research, the center fosters belonging and self-determination. 

Looking ahead, Azzahir hopes to expand the reach of the Cultural Wellness Center and cement its role as a national authority on cultural approaches to wellness. But she also knows that true change happens slowly โ€” through stories, through relationships, and through a renewed sense of purpose.

โ€œWhen decision-makers understand that investing in community-led cultural knowledge is an investment in lasting change,โ€ she said, โ€œthe payoff to our economy and quality of life will be enormous.โ€

Her vision is rooted in the belief that when people know who they are, where they come from, and why they matter, they can create the conditions for their own thriving. And when one community thrives, it elevates everyone.

โ€œThe story of the Cultural Wellness Center,โ€ Azzahir said, โ€œis the story of retaining and reproducing a personality that knows how to heal, build and lead โ€” not in spite of history, but because of it.โ€

Isabel Chanslor is a consultation specialist in the nonprofit sector and the chief program officer of the Neighborhood Development Center (NDC).

Isabel Chanslor is a consultation specialist in the nonprofit sector and the chief program officer of the Neighborhood Development Center (NDC).

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