
TRACEY’S KEEPIN’ IT REAL
Watch as MSR CEO/Publisher hosts candid conversations with some of the Twin Cities top influencers and leaders.
Latest Episode
Tracey’s Keepin’ It Real: Building Black Economic Power One Dollar at a Time
On this episode of Tracey’s Keepin’ It Real, MSR Publisher Tracey Williams-Dillard sits down with leaders from the Association for Black Economic Power to discuss financial literacy, economic ownership and building generational wealth in Black Twin Cities communities.

MSR SPORTS
Award-winning columnists Charles Hallman and Dr. Mitchell Palmer McDonald host this topical sports show.
Latest Episode
Lucas Patterson Has Sent 35-Plus Kids to Division One. Minnesota Still Doesn’t Know His Name.
On Blacklight on Sports, hosts Dr. Mitchell Palmer McDonald and Charles Hallman sit down with Lucas Patterson, founder of Future Academic Ballers and Minnesota Prep, whose program has sent more than 35 players to Division I programs over nine years.

MSR HEALTH
Learn about resources and hear from health experts working to inform and engage the community to help reduce disparities.
Latest Episode
Trauma, Heart Health, and Healing in Black Communities
4UR HEALTH dives deep into how trauma affects cardiovascular health, with special guests Dr. Ida Tchuisseu Fonkoue and Sam Simmons joining Dr. Ronda Marie Chakolis-Hassan for a healing-centered discussion.

MSR TRAVEL
Whether youโre planning your next getaway or simply love hearing about global adventures, this podcast is your ultimate travel companion.
Latest Episode
Experience Cape Town Through the MSR Travel with Fred Podcast
The latest episode of MSR Travel with Fred Podcast takes listeners on an exciting journey to Cape Town, South Africa. Known for its vibrant culture and breathtaking scenery, Cape Town is a destination that offers something for every traveler. Fred delves into the cityโs atmosphere, sharing unique insights and stories that bring this diverse andโฆ
