Riding a bike has many terrific benefits. It is an excellent form of exercise; it is a low impact, joint-friendly workout; it is good for the environment; and, if used as a supplementary form of transportation, bicycling can save money.
Charles Crutchfield III MD
Charles E. Crutchfield III, MD was the senior medical advisor for the Minnesota Spokesman-Recorder until his passing on June 21, 2023. He launched and helped organize a weekly Doctor's Advice column where he and other Black physicians offered timely medical advice on pertinent topics in the Black community.
Dr. Crutchfield III was a board-certified dermatologist and clinical professor of dermatology at the University of Minnesota Medical School and a Benedict Distinguished Visiting Professor of biology at Carleton College. He also had a private practice, Crutchfield Dermatology in Eagan, MN.
He received his MD and master’s degree in molecular biology and
genomics from the Mayo Clinic. He had been selected as one of the top 10 dermatologists in the United States by Black Enterprise magazine. Minnesota Medicine recognized Dr. Crutchfield as one of the 100 Most Influential Healthcare Leaders in Minnesota. Dr. Crutchfield specialized in
skincare for people of color and has been selected by physicians and nurses as one of the leading dermatologists in Minnesota for the past 18 years.
He was the team dermatologist for the Minnesota Twins, Vikings, Timberwolves, Wild and Lynx. Dr. Crutchfield was an active member of both the American and National Medical Associations and president of the Minnesota Association of Black Physicians.
For some, video games can become a significant life problem
The hallmark of gaming disorders is that players significantly diminish or sever ties with friends and family, work performance and grades drop, and the players stop participating in daily activities and interests that they usually enjoy or require.
Suicide: a tragic and preventable reality on the rise
Suicide is the 10th-highest cause of death in America, and the second-highest cause of death for people ages 15-34. According to the National Suicide Prevention Lifeline, over 12 million people contemplate suicide in the U.S. every year. Of those, two million people call the national suicide hotline for help.
New screening guidelines issued for colorectal cancer
New guidelines released last week by the American Cancer Society recommend that most U.S. adults start colon cancer screening at age 45 – rather than age 50, as was previously recommended.
How to beat the dry skin blues
The condition is called keratosis pilaris. It can be present at any time, but appears worse when the skin is dry. Dry skin and keratosis pilaris are very common.
CRISPR: life-changing, world-changing science that will revolutionize medicine
CRISPR is science and medicine’s potential secret weapon for treating and preventing inherited diseases like sickle cell anemia, among many others.
Early detection of prostate cancer is a matter of life and death
Prostate cancer is one of the most common cancers to affect men. In the U.S. this year over 160,000 men will be diagnosed with prostate cancer and over 26,000 men will die from prostate cancer.
What is mononucleosis?
Mononucleosis (mono) is an infectious disease caused, most commonly, by transmission of the Epstein-Barr virus.
The news on sexually transmitted diseases in America is shocking
Here’s what you should know to be safe Sexually transmitted diseases (STDs) are infections that are spread from one person to another during sexual acts. These include vaginal, anal and oral sex. STDs are common, and their occurrence is on the rise. The bad news is that STDs can cause dangerous health problems. The good news […]
Doctors may have discovered a new human organ
In a recent study published in the journal Scientific Reports, researchers at the New York University School of Medicine have come across what some have boldly called a “new human organ.” Scientists call this potential new organ the “interstitium.” In fact, this discovery involves tissue that may account for 20 percent of our total body weight, making […]
Glaucoma: Early diagnosis and treatment can prevent blindness
Glaucoma is the name for several ocular conditions that cause an increased and destructive pressure inside the eye. This elevated pressure produces damage to the optic nerve and, subsequently, vision loss. A common cause of increased pressure is when channels that normally drain fluid from the eyes get blocked, resulting in pressure building up inside the […]
What you should know about acne
Last week we examined the physiology and causes of acne, an affliction from which as many as 50 million Americans suffer. This week we will examine in detail various options for treating acne and acne scarring.
What you should know about acne
The medical term for acne is “acne vulgaris.” Acne is the most common skin disorder in the United States and the number-one reason patients visit a dermatologist.
Why changing your skin color is a common but dangerous move
There are few things in this world that have caused more controversy, confusion, social challenges, chaos, pain and suffering than skin color. People seem enamored with the desire to change their skin color. Caucasians strive to darken their skin with the “perfect tan.” I see so many patients who are headed to a sunny vacation and […]
The thyroid: a master gland with widespread influence on our health
Thyroid disorders, including Grave’s disease, are important to recognize and treat The thyroid is a small gland located in the middle-front of your neck. It is a bit smaller than a soda cracker and is shaped like a butterfly with open wings. The thyroid gland is a major regulator of your metabolism and other functions. The […]
Melasma: a common, disturbing and challenging condition to treat
What is melasma? Melasma is a condition where one develops dark brown patches on the forehead, upper lip, nose and cheeks. It can also occur, rarely, on the forearms and neck. Melasma is very common. Skin discoloration of the face can be very upsetting and can lower self-esteem. I see patients every day in my dermatology clinic […]
Gene research offers hope for those with brain disorders
Doctors are getting a much better understanding of the causes of mental illness and other brain disorders. Researchers, for the first time, are discovering the genes that are active in different types of common neurologic diseases. Let’s first review some common neurologic disorders: Research scientists have come to a better understanding of many brain (neurologic) […]
Identifying CPS — Cancer Prone Skin — can be a real lifesaver
Americans today recognize acronyms and abbreviations for a wide range of important medical terms: ED is short for “Erectile Dysfunction,” OCD is an abbreviation for “Obsessive Compulsive Disorder,” UTI stands for “Urinary Tract Infection,” and OIC stands for “Opioid Induced Constipation,” just to name a few. However, most people are not familiar with one acronym […]
Futuristic medicine may be closer than we think
There are some monumental shifts occurring in health care. One of the most exciting is the field of pharmacogenetics. Pharmacogenetics is the field where your personal DNA is evaluated, and it can be determined what medications will work best for you. This evaluation with a precise treatment recommendation is also called “precision medicine.” Precision medicine Precision […]
What is insomnia?
You can never grow tired of getting the right amount of sleep Insomnia is a condition where it is difficult to either fall asleep or stay asleep during the night, or where you wake up too early. Getting a good, restful, recuperative night of sleep is a primary key to good health. Experts suggest that […]
