Escape rooms have grown in popularity in recent years, and now there are many options for virtual escape rooms that can be played online and are suitable for kids of all ages.
Health + Wellness
Find stories and resources by some of the state’s top Black physicians that aim to address current disparities in prevention and treatment within our communities.
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March is Colorectal Cancer Awareness MonthÂ
Colorectal cancer is the third most common diagnosed cancer and the third leading cause of cancer deaths in the United States and in Minnesota.
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Family fun outside: Basics for beginning a kite flying adventure
Kite flying is a fun, inexpensive, and educational activity that can teach kids skills like perseverance and focus, and can be done at any time during the day.
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Age Well At Home helps homeowners with renovation needs
Age Well At Home provides home repair and safety services to senior homeowners in the Twin Cities area, allowing them to remain safely and comfortably in their homes.
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Making online safety a priority: Guidance, controls, and app integrations
Parents can prepare to guide their children as they navigate the digital world by setting up parental controls.
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Rising youth suicide rate linked to increased mental health concerns, CDC data shows
One in five adolescents between the ages of 12 to 17 report experiencing feelings of anxiety and depression.
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Bridging the racial gap in healthcare: a new study investigates digital access
Techquity by FAITH! hosted two kick-off events in Minneapolis and Rochester to promote digital inclusion to improve health outcomes.
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The best high-tech workout equipment for your home gym
Investing in high-tech equipment can be worth the cost to maximize your options for fitness.
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The best kids cooking boxes for your little chef
A cooking subscription box is a great way to introduce kids to cooking and baking techniques in a fun, approachable manner.
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Fortifying heart health within our Black communitiesÂ
Heart disease is the number-one killer of women and disproportionately affects Black women and men.
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Conquer stress-related eating and learn to love food again
Emotional eating can lead to unwanted weight gain and unhealthy coping mechanisms.
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Why healthy childhood development includes family traditions
Family traditions are important for mental health, especially for children, as they help them develop a sense of belonging, identity, and predictability, and can also help them build a sense of self.
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FDA’s plan to ban hair relaxer chemical called too little, too late
The FDA is considering a ban on formaldehyde in hair-straightening products, in response to rising concerns about the health effects of the chemicals.
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FDA’s plan to ban hair relaxer chemical called too little, too
The FDA is considering a ban on formaldehyde in hair-straightening products, in response to rising concerns about the health effects of the chemicals.
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How family caregivers can get the support they need: Tips and resources
Family caregivers face a variety of challenges when providing unpaid assistance to their loved ones, including financial burdens.
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Why you should always protect your face from the sun
The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more, so it’s important to protect your face from the sun by wearing sunscreen and staying in the shade.
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Inspiring eco-consciousness through paper towel roll crafts
Paper towel rolls can be repurposed into fun and imaginative toys, vehicles, and useful items, fostering creativity and environmental sustainability while teaching children about recycling and upcycling.
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Racial minorities have greater long-term harms from Covid-19, data show
Black, Indigenous, and people of color (BIPOC) Covid-19 patients in America had greater post-Covid-19 burdens than non-Hispanic, White peers.
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Feng Shui: create peace and balance for a stress-free home
Feng Shui is an ancient Chinese practice that uses energy, balance, and natural elements to bring harmony to a space or environment.
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7 winter activities the whole family will enjoy
Spend quality time with your family outdoors this winter with these fun activities.