This relentless pursuit of perfection online is misleading and detrimental to our mental well-being.
anxiety
Posted inHealth + Wellness
Overcome your fitness anxiety with these simple steps
If you have fitness anxiety, take the time to address it and overcome this obstacle to your wellness.
Posted inNational, News
New recommendation calls for anxiety disorder screening in adults
This marks the first final recommendation from the task force regarding anxiety disorder screening in adults, including pregnant and postpartum individuals.
Posted inHealth + Wellness
Children and the COVID-19 pandemic: the psychological impacts
School closures have also meant less access to friends and an increased sense of isolation.
Posted inHealth + Wellness
Heading off coronavirus anxiety
There are some things that you can do to reduce the severity of your anxiety and fear.