Free online mental health support groups available

NAMI Minnesota (National Alliance on Mental Illness) is offering a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/ partners, as well as parents of children and teens. 

African American, GLBTQ and BIPOC community-focused groups are also offered. Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences. 

Find a complete listing of group meetings and how to join in by going to namimn.org and clicking on “Support Groups,” or go straight to namimn.org/support/nami-minnesota-support-groups.

—Information provided by NAMI MN.

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