Winter has a way of draining the battery. Sister Spokesman is making sure you have the tools to stay vibrant.
Join us Saturday, Dec. 5, for a day of DIY self-care, food and movement you can take home with you. A Sisterhood Guide to Healthy Living is an empowering seminar built around practical wellness, offering Black women a roadmap to a lifestyle of active restoration.
The event is presented by Sister Spokesman in partnership with Chef Lachelle Cunningham, founder and CEO of Healthy Roots Institute, and Lyntrell Dixson of She Cultivates MN.
What to Expect
- DIY Wellness Seminar: Gain practical, expert-led strategies for mental and physical self-care you can easily implement at home.
- Movement and Line Dancing: Participate in home-friendly movement sessions designed to boost vitality and physical health without needing a gym.
- Vendor Marketplace: Connect with local entrepreneurs showcasing tools and services at the intersection of wellness and culture.
- Food and Connection: Build meaningful relationships in an environment that is culturally rooted and celebratory.
Why It Matters
This December, Sister Spokesman invites you to prioritize your peace. We are gathering to ensure our community remains rooted in wellness and vitality, with a supportive space to learn practical self-care and movement that fuels long-term health.
Event Details
- Date: Saturday, Dec. 5, 2026
- Time: Noon to 3 p.m.
- Location: NorthPoint Conference Center, 1256 Penn Ave. N., Suite 5100, Minneapolis, MN 55411
- Tickets: $10. Optional lunch tickets are available for purchase on site.