The start of a new year is always a great time to reflect on our health and overall well-being.
Dr. Inell Rosario
Posted inHealth + Wellness
Diagnosed with sleep apnea and CPAP your chosen therapy?
Your sleep apnea is always with you, and treating it on a nightly basis is the best thing for your long-term health.
Posted inHealth + Wellness
Obstructive sleep apnea:Â Can you get rid of the mask and hose?
The gold standard of treatment of obstructive sleep apnea is continuous positive airway pressure, or CPAP.
Posted inHealth + Wellness
Controlling hypertension may require treating sleep apnea
Untreated sleep apnea also causes the blood pressure in general to be higher both day and night.
Posted inHealth + Wellness
Ten practical ways to relieve insomniaÂ
During sleep our physical and mental selves get a chance to relax, rejuvenate and restore themselves so that we can continue to carry out our daily obligations.
Posted inHealth + Wellness
Five things to do this winter to decrease sore throat
I encourage you to follow these five simple actions to a healthier respiratory tract and throat this winter.
Posted inHealth + Wellness
There’s noise inside my head
So, what are some of the more common causes of tinnitus and what can be done to prevent and/or treat it?
Posted inHealth + Wellness
Hearing aids don’t mix well with water
Here are some tips for coping with hearing loss while enjoying activities in and around the water.
Posted inHealth + Wellness
Take control of your health and strengthen your immune system
Can we control how our bodies react if we get COVID-19? In short, yes and no.
Posted inHealth + Wellness
10 reasons to celebrate sticking your tongue out!
Why you should consider having your child’s (or your own) ankyloglossia (tongue-tie) released