Posted inHealth + Wellness

Being a ‘team player’ −but whose team

Over the past two weeks, I have had the opportunity to review portions of my “employment” history. I have been under the impression that I understood completely the negative experiences I went through in Corporate America. Hindsight is 20-20, so upon reflection I find I missed many key phrases that were used to void my individualism, civil rights, sense of self, and all-out attempts to “just be me.”

Posted inOpinion

FBI director on police violence

I kept waiting for someone to call out the FBI director James Comey’s recent so-called candid speech on race. Surprisingly too few people did, but he clearly should be called out because he didn’t have an honest conversation about race. However, he reminded us that this is more likely to stay the way it is.

Posted inLocal & State

Reflecting on ‘The Look’ and other human interactions

My grandson Malcolm (“Rocket”) gave me the coldest stare. I really hadn’t done anything. I was holding him and talking with his mom, Shavon, and his sister Maya.

Shavon asked, “Maya, did you pick that mess up in your room from last night?” Knowing she hadn’t completed the task, Maya quickly started to respond. With her head cocked to the side, a twinkle in her eye, and a devious smile, she suddenly stopped and said, “Okay, let me stop right now before that lie comes out of my mouth.”

Posted inArts + Culture

Samantha throws Keith a curve

Luis had got lucky. Keith and Sam sat back, looked at each other and took another break. Passing the tequila back and forth. Keith got up off the sofa and went to go see what was in Luis’ fridge.

Sam turned the television on. Got The Beverly Hillbillies and sat there, idiotically mesmerized. “Hey,” Keith called, “got some roast beef in here, swiss cheese, tomatoes and, let’s see, what else…”

Posted inHealth + Wellness

What is psoriasis and why should I care about it?

Psoriasis is an itchy skin condition that appears as patches and plaques of dry, scaly skin located most commonly on the elbows, knees and scalp. Psoriasis, however, can occur anywhere. Sometimes it can be very mild with just a couple of spots, and in other cases it can be quite severe and widespread. Psoriasis can also make your fingernails and toenails rough and discolored with small pits.

Posted inOpinion

The U. S. isn’t ready for Malcolm X Day

In 1976, the U.S. government, after 50 years, finally expanded its national acknowledgement of African American accomplishments by increasing it from one week a year with Negro History Week to four weeks with Black History Month. A big improvement, even if it is February, the shortest month on the calendar.

Posted inSports

Mobley leads Johnson to Twin City crown

St. Paul Johnson point guard Jalen Mobley scored the first four points of the Twin City boys’ basketball championship game and the last three.

The 6’-1” senior also did his part in between —
scoring 45 points, finishing with 52 — in a 123-119 double overtime victory over host Minneapolis North, who got 41 points from 6’-6” junior forward Jamil Jackson.

Posted inOpinion

Appreciating today’s heroic Black men

I have been thinking a lot lately about Black men in America, and it is a coincidence that it just so happens to be Black History month. The Black men that I have been thinking about are the so-called “professional” ones, the ones who have the great careers and drive. The ones who have to be the best at all times.

Posted inNews

Voices for Racial Justice expands community organizing focus

On February 18, Voices for Racial Justice (VRJ) held a rally at Christ Lutheran Church on Capitol Hill, 105 University Avenue, St. Paul. The event was a collaboration of community leaders and organizations to give a voice and bring attention to racial equity in the state of Minnesota. The 2013-14 Legislative Report Card and the 2015 Racial Equity Agenda were also released that day.
Vina Kay is the executive director of VRJ, located in Minneapolis on Franklin Avenue.

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