Estrogen affects far more than reproductive health, touching the heart, gut, brain and bones. Columnist Dr. Ayanna Quamina breaks down why perimenopause symptoms show up in so many different ways, and how to support your body through the transition.
Hormone Health
Posted inDr. Q's News
Understanding menopause: What your body might be trying to tell you
Menopause affects more than just your cycle. From brain fog to brittle bones, here’s how shifting hormones impact your body — and what you can do to find relief.
Posted inDr. Q's News
Hormones: a quick tutorial
Dr. Ayanna Quamina breaks down key hormones and what they mean for your body — from estrogen to testosterone and beyond — in this easy-to-understand primer.