Reviving Roots Therapy & Wellness founder Marlee James built a Black-centered wellness space that stretches beyond traditional therapy, offering movement classes, support groups and a training program for the next generation of mental health professionals.
Marlee James
Posted inHealth + Wellness
Sister Spokesman takes on self-care around the holidays
Three nutrition and mental health experts will discuss eating smart for mind, body, and spirit during the holiday season at a panel on December 7, addressing the impact of overconsumption of fatty, processed foods, sweets, and alcohol on mental health.
Posted inSister Spokesman
Seasonal Wellness – Eating Smart for Mind, Body, and Spirit
Sister Spokesman is hosting a wellness event on December 7, 2024 featuring a nutrition and self-care panel discussion, a delicious meal, games, shopping, and local vendors, designed to help women nourish their bodies, minds, and spirits during the winter months.