(l-r) Dr. Joi Lewis, DejaJoelle Credit: .

Fresh off the heels of its January health fair, Sister Spokesman will continue its focus on wellness in February by curating an afternoon centered on self-care and love. With the understanding that โ€œYou cannot pour from an empty cup,โ€ as the old adage goes, the โ€œLove Thyself: Self-Care 101โ€ event on Feb. 1 aims to equip attendees with simple tools and strategies for self-empowered living.

Co-headlining the event will be two of the Twin Citiesโ€™ most innovative and engaging healing experts: DejaJoelle and Dr. Joi Lewis. 

DejaJoelle is a healer, artist, dancer, and facilitator who specializes in sharing her hard-fought lessons in self-love and care through dance, affirmations, and other practices. She is the founder of BLAQ Dance Aesthetic & BLAQ Love Technique.

Back by popular demand is Dr. Lewis, a life coach, self-care expert, and author of the book โ€œHealing, The Act of Radical Self-Care.โ€ She thrilled attendees last year with straightforward and humorous insight into caring for oneself.

The afternoon also includes networking, shopping at a vendor market, music from KMOJโ€™s Q Bear, games and prizes and more.

โ€œLove Thyself: Self-Care 101โ€ takes place Saturday, Feb. 1, 2020 from 12-4 pm at LifeSource, 2225 West River Rd. N. in Minneapolis. For more info, visit Sister Spokesman/Facebook.

For more on DejaJoelle, visit DejaJoelle.com. For info on Dr. Joi Lewis, visit joiunlimited.com.

Reach the MSR staff at msrnewsonline@spokesman-recorder.com.