NAMI offers free online mental health support groups


NAMI Minnesota (National Alliance on Mental Illness), a non-profit organization aiming to improve mental health of adults and their families, offers a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens.

African American and GLBTQ-focused groups are also offered. Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences. 

Find a complete listing of group meetings and how to join in by going to and clicking on “Support Groups” or go straight to

—Information provided by NAMI MN.