Dr. Mitchell Palmer McDonald

Dr. Mitchell Palmer McDonald is a contributing columnist at the Minnesota Spokesman-Recorder.

Still more prep photos for the New Year

City conference races heating up

The basketball races in the Minneapolis City and St. Paul City conferences are heating up. Minneapolis South, Minneapolis North, St....

Hageman headed to the Super Bowl

Hageman headed to the Super Bowl

  Marshall turning heads at collegiate level NFL Atlanta Falcons defensive tackle Ra’Shede Hageman is headed to Super Bowl LI...

Lewis sisters lead Mpls Edison to Class A track and field crown

Outstanding 2016 prep highlights

This week my column will highlight five important accomplishments in prep sports for the year 2016. This includes a Minneapolis...

Two busy weeks in prep hoops

Two busy weeks in prep hoops

The past two weeks have been quite eventful in prep basketball. There were outstanding performances by three St. Paul City...

Minneapolis North marches on

Minneapolis North’s defensive unit “Calm down,” Minneapolis North Head Football Coach Charles Adams told his team as they trailed Janesville-Waldorf-Pemberton...

Student athlete makes my day

Student athlete makes my day

He doesn’t know it. He probably doesn’t even remember meeting me, but Minneapolis North student athlete Marquise Holloman made my...

Key victories for North and Johnson

Key victories for North and Johnson

St. Paul Johnson running back Keylan Jackson Minneapolis North and St. Paul Johnson earned important football victories last weekend. North...

Mpls Patrick Henry undefeated

Mpls Patrick Henry undefeated

Don’t look now, but Minneapolis Henry’s football team is undefeated. The Patriot’s improved to 4-0 after defeating St. Paul Como...

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Who gets your vote?

If Minnesota’s 5th Congressional District election were held today, for whom would you vote?