Internal Beauties earned first place in the Health & Wellness category at the inaugural Sister Spokesman Black Business Awards.
health and wellness
Posted inHealth + Wellness
UMN Students Report Mental Health Crisis on Campus
Many University of Minnesota students report long wait times and unresponsive care from campus counseling services, prompting some to seek therapy outside the university.
Posted inHealth + Wellness
Peace in Practice expands access to yoga culture
Peace and Practice’s first Wellness Wednesday of the year saw a large turnout, with a diverse group of participants enjoying yoga and mindfulness practices, and emphasizing self-transcendence and personal empowerment.
Posted inHealth + Wellness
Your guide to family photo nature walks
A photo nature walk is a great way to bond as a family, learn new skills, and boost mood, and can be made more exciting by creating a list of photos to find during the walk.
Posted inSister Spokesman Highlights
Sister Spokesman ends 2023 with self-care event at Northpoint
Sister Spokesman closes the year on a high note with “Season of Self-Care” event,
Posted inHealth + Wellness
Back pain—there’s no one solution for relief
The recovery from debilitating back pathology can be complicated and long.
Posted inHealth + Wellness
April is National Minority Health Month!
That observance grew into what is today a month-long initiative to advance health equity across the country on behalf of all racial and ethnic minorities.
Posted inBulletin
Free online mental health support groups for individuals and families
Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences.
Posted inHealth + Wellness, Sister Spokesman, Sister Spokesman Highlights
Sister Spokesman talks mental health (video and photos)
Sister Spokesman’s “Let’s Talk About It: Mental Health” lived up to its title as an expert panel discussed a wide range of mental health issues at Hallie Q. Brown on Saturday, March 3. Attendees packed the room to hear Marques Armstrong of Hope and Healing Family Counseling; Renita Wilson of Kente Circle LLC and Dr. […]