Free online mental health support groups for individuals and families

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NAMI Minnesota (National Alliance on Mental Illness) offers a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens. 

Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences. 

Find a complete listing of group meetings and how to join in by going to and clicking on “Support Groups” or go here