Dr. Ayanna Quamina’s summer health column covers hydration, sun protection, heat exhaustion, digestion and movement, with practical tips for staying well all season long.
sun protection
Posted inHealth + Wellness
Why you should always protect your face from the sun
The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more, so it’s important to protect your face from the sun by wearing sunscreen and staying in the shade.
Posted inHealth + Wellness
How to keep your skin looking young and healthy at any age
From sun protection to anti-aging: here’s a comprehensive guide to skincare.
Posted inHealth + Wellness
Sun damage can happen to us all
When it comes to protecting your skin from the summer sun, some might think that sunscreen is only for people who get sunburned easily when outdoors. Think again.